TRAIN WITH HER INC

WE SPECIALIZE AND CONCENTRATE ON CLIENTS WITH POST RECOVERY AFTER INJURIES OR POST PHYSICAL THERAPY TREATMENT. WE WOULD LOVE TO HELP YOU TO IMPROVE YOUR ACTIVITY LEVEL.

Marin Konen

Post-Surgical PT- continue to reestablish joint motion and function post Physical Therapy treatment. We want to ensure that client has proper recovery, and ready for a daily activities and healthy lifestyle.

Post Neurological PT- neurological PT treats injuries and conditions that involve the nervous system. We continue improve connection between brain and the body functions, restore muscle memory and challenge neurological impairments.

Post Minor injuries- focusing on a full recovery of the injury, and timely return to the normal life with optimized physical functioning.

Lower Back Pain- customized program made to relieve pain, stabilize and strength lower back muscles, improve flexibility, posture training and range of motion correction.

Balance- we help individuals who experience vertigo, and balance issues to rebuild their balance and decrease dizziness.

Stiffness- the designed program is focused on to improve circulation, reduce inflammation and develop better range of motion.

Weight Loss- to ease and prevent injuries, to feel great and be a better version of yourself.

Nutrition plans and weekly check-ins for clients in the weight loss category.

Functional Movement Therapy- Functional Movement is any movement that person does daily, some people are restricted of comfortable and painless movements, that’s when this therapy is coming helpful. We recognize the problem and create a customized program to improve your everyday life mobility.

Therapy Exercise- we work with our clients on specific issues and their goals. Our goal is to restore normal function, so they can get back to an active lifestyle without pain or discomfort.

BFR (Blood Flow Restriction)- BFR training can help clients to restore strength, balance muscle strength between left and right sides of the body while lifting lighter loads, thereby reducing the overall stress placed on the limbs and joints.

Nothing to book right now. Check back soon.

ABOUT ME

Here to Help

Marin Konen was born in Crimea, Ukraine, raised in Israel. Moved to United States at age 23, that’s when she started her bodybuilding journey. She was working out on her own and helping her friends to get into the shape and enjoy a healthy lifestyle. When her friends start getting results, she realized that she found her mission in life by helping others to achieve their fitness goals. In 2018 while working for gym “XSport” she opened a new door in the fitness industry, a physical therapy. She was getting huge amount of people who had different type of injuries, or they were post physical therapy. Ms. Konen recognized that those people cannot be trained as normal clients, she did research on all possible injuries, moreover she took courses that will give her the right knowledge of how to treat clients with different conditions.

In 2020 she graduated from college majoring Clinical Science. As of today, she has 4 different certifications and AS degree that allow her to practice in the recovery or post PT fields.

Currently, Marin working on BFR certification, and Bachelor’s in Clinical Science and Nutrition.

OPENING HOURS

I’m Here When You Need Me

Monday: 9am-7pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: 9am-7pm
Saturday: Closed
Sunday: 8am-1pm

TESTIMONIALS

Lucinda Crabtree, VA

“We hired Marin when my husband stopped playing golf. He had developed a frozen shoulder and it was too painful to play. Within two months of working with Marin, he was pain-free and on the course again."

Maya M, VA

"I owe Marin thanks as even when I wanted to quit and she knew she was getting on my nerves, she kept pushing me and encouraging me to get in the gym and not stop fighting. So here I am a year and a half after I started my journey almost 100lb down weighting less than 300lb for the first time in probably over decode in my life."

Bud Rogh, VA

“I gained weight after hip surgery. After 10 months of training with Marin at home and in the gym, I lost 30lbs and regained a significant amount of strength. She understood how to push me while dealing with specific injury-related weaknesses. Two thumbs up”